AAOS Knee Exercises
Knee Arthritis Exercises:
Knee Strengthening Exercises for Meniscal Tears
Exercising may perhaps be the last thing on your mind to do when your knees are stiff and painful. Nevertheless, exercise is a significant part of treatment of meniscal tears to help ease pain and keep you active. Knee strengthening exercises play a crucial role to restore normal knee function and improve flexibility and strength by specifically targeting joints and muscles of the knee for better management of meniscal tears pain
Knee Strengthening Exercises for Osteoarthritis
Exercising may perhaps be the last thing on your mind to do when your joints are stiff and painful. Nevertheless, exercise is a significant part of knee osteoarthritis treatment to ease pain and stay active. Knee strengthening exercises play a crucial role to restore normal knee function and improve flexibility and strength by specifically targeting knee muscles for better management of knee osteoarthritis.
Rehabilitation Exercises
Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological and social function of the patient.
Total Joint Rehabilitation
Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological and social function of the patient. Total joint rehabilitation is recommended following a total joint replacement surgery to enhance healing and return the patient to their prior level of functioning.
Pre-Surgical Rehabilitation
Pre-surgical rehabilitation or “prehab” is a preparative exercise program prior to surgery that helps improve overall surgical outcomes. It helps with post-surgical pain management, minimizing the hospital stay and decreasing complications associated with surgery. Prehab is common and necessary for orthopedic patients undergoing joint replacement procedures.
Post-op Rehabilitation
Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness, or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological, and social functions of the patient.
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